Soul Script blog
Insights, tools, and reflections to support your healing journey.
On this blog, you’ll find articles on somatic therapy, safe antidepressant withdrawal, nervous system regulation and more.
Each post is written to help you deepen your understanding, feel more resourced, and take the next step toward lasting change, whether you’re in Belfast, online, or anywhere in the world. Have a look, and sign up to our newsletter to be the first to know about new blogs.
Articles & resources
Explore practical guides, personal reflections, and expert insights from Paul McAllister, covering topics from somatic healing and nervous system regulation to safe antidepressant withdrawal. These resources are here to inspire, inform, and support you at every stage of your healing journey.
The Power of Truth: How Coming into the Light Brings Deep Healing and Inner Peace
Exploring how speaking and embodying your truth creates deep healing and inner peace through somatic therapy and nervous system regulation. ...more
Somatic Healing
August 09, 2025•5 min read
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